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Welcome to CrossFit Warrenton

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

  • Wednesday - October 1st, 2014

    Did anyone accidentally walk off with a pair of prescription glasses after after the 5pm class and before the 6pm class was over?  We are trying to nail down Danny's glasses.  If you accidentally walked off with them, or saw them somewhere, could you please let me know!

  • Tuesday, September 30th, 2014

    Skill/Strength NONE-get started on the WOD...Good luck:) WOD "Kelly" 400m Run 30 Box Jumps (24''/20'') 30 WallBalls (20/14) x5 Round for time    

  • Monday - September 29th, 2014

    Schedule change for today (Monday, September 29th)- there will be NO 515am class or 7pm open gym today.  Thanks guys!  Hope to see you at one of the other classes!

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