Friday, November 11th:

AMISSVILLE: There will ONLY be a 5:45pm and 7:00pm WOD start time  in Amissville (get there 5:15pm and 6:30pm)...Parker will be training these classes so be prepared to work hard!
WARRENTON: Classes are the same: 4:3opm, 5:30pm and 6:3opm WOD start time. Carlina will be here to teach, so be ready for her!

Saturday, November 12th

AMISSVILLE: No class.  Please attend the Warrenton 4:30pm class if you can make it.  No skill/strength on Saturdays so only come 15 minutes prior to class.  Carlina and Parker will both be there. Those who normally come to the Sunday class, please try to attend the 4:30pm Warrenton class on Saturday as there is no Sunday class this week.
WARRENTON: 4:30pm WOD start time.  Come at 4:15pm!

Sunday, November 13th


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