Can anyone say "I love Army Crawls"?!?! OUCH! Nice work by everyone today. Everyone was able to finish before the 30' cap.
Skill/Strength 5e Turkish Getups 10 Sandbag Squat Cleans 5e 2-Hands Anyhow 10e SB on shoulder opp for-rev lunge x2 (or until the start of WOD) WOD 10e Dumbell Snatches (45/25) 20 Ring Pushups 30 Back Extensions 5 rounds for time
Posted on Fri, February 11, 2011