Friday 2-18-2011

78 today!?!?!? AWESOME, but it's supposed to snow on Tuesday. Argggh.

SKILL/STRENGTH

Wendler: Back Squat

recovery of :30 Parallette Hold

10e KB Windmill

WOD "Fran"

21-15-9

Thrusters (95/65)

Pullups

1 comment (Add your own)

1. wrote:
Hey there just wanted to give you a quick heads up.
The text in your article seem to be running off the screen in Ie.
I'm not sure if this is a formatting issue or something to do with
internet browser compatibility but I thought I'd post to let
you know. The style and design look great though!

Hope you get the issue resolved soon. Kudos

Thu, May 2, 2019 @ 5:19 AM

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