Friday - December 7th, 2012 "Pearl Harbor Day"

“I know in your mind, you can think of the times America was attacked. One is Dec. 7, that’s Pearl Harbor Day.” Rep. Mike Kelly. Picture taken from www.themissstory.com

Skill/Strength

30e Belly Taps

10e KB Windmills

5e Turkish Getups

(until the WOD starts)

WOD "Grace"

30 Clean & Jerks (135/95)

for time

Posted on Thu, December 6, 2012 by Justin

No comments (Add your own)

Add a New Comment

Your Name:

Your Email/URL (Optional):

Your Comment:

Enter the code:
code

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Friday - December 7th, 2012 "Pearl Harbor Day"