Friday - May 9th, 2014
Starting next week, we will be adding on an 11:30am on Wednesdays (in addition to the 11:30am on Mondays/Fridays). Steph will be taking on this class time and is excited to do so. Thank you Steph!
50e Russian Twists with Medball
50e Rope Chops
x3 Rounds (must perform 5 burpees in between each exercise) for time...
Posted on Thu, May 8, 2014