Thanks everyone for making our first day at the Warrenton Facility a pretty awesome time. The weather held off, just long enough, for us to complete all the WODs outdoors. Warrenton gym goes into full operation this upcoming Saturday at 2pm, so it should be another awesome time. I wonder what the programming for day 2 is going to be.
[caption id="attachment_611" align="aligncenter" width="224" caption="Jake doing his best "Gladiator" impression. Long time no see BUDDY!!!"][/caption]
Skill/StrengthWendler: Shoulder Pressrecovery: 15 GHD Situps & 1e Pistol SquatsWODDriveway sprint20 Deadlifts (185/115)
10 Toes to Bar5 rounds for time
Posted on Sun, June 19, 2011