Monday September 30, 2013

Reminder everyone we are holding Barbells for Boobs on October 26.   The fundraiser is open to everyone, but we urge those who want to to donate to the cause.  More info can be found below, by clicking the barbells for boobs banner.  October 26 is also the day we are holding our Grand Opening.  A full schedule of events for the day shall be posted soon, but I will say it's goin to last from 2pm-5pm.  

IMG_8065

Skill/Strength

Goal WORK

WOD

10 Wallballs

30 Double Unders

10 Pullups

AMRAP in 12'

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