Saturday, May 24, 2014

Reminder that today's normal Saturday classes are not being held due to the CrossFit Regionals in the area.  The ONLY class being held today is a NOON class.  Arrive at noon!  

Also...

Monday (Memorial Day Monday) there will only be an 11am class.  The coaches will be working out at 12:30, so anyone who is a long time veteran, and who's form is up to par, and doesn't need supervision, are welcome to come at 12:30 also. Newer people are NOT to come to the 12:30 class. Just wanted to make that clear! See y'all then!

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