Saturday, May 24, 2014

Saturday, May 24, 2014

Reminder that today's normal Saturday classes are not being held due to the CrossFit Regionals in the area.  The ONLY class being held today is a NOON class.  Arrive at noon!  

Also...

Monday (Memorial Day Monday) there will only be an 11am class.  The coaches will be working out at 12:30, so anyone who is a long time veteran, and who's form is up to par, and doesn't need supervision, are welcome to come at 12:30 also. Newer people are NOT to come to the 12:30 class. Just wanted to make that clear! See y'all then!

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