Saturday 10-22-2011 (BC 75)

Reminder: No classes today in Amissville.  The only classes going on are the ones for the "Barbells for Boobs" Fundraiser at the Warrenton Gym.  The workouts begin at 3:15 and 4:15 pm.  So you either show up at 3 or 4 pm.

WOD "Grace"
30 Clean and Jerks for time (135/95)
then:
a little surprise WOD

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