Sunday 2-12-2012

This weeks schedule changes (THIS WEEK ONLY!!!)


Wednesday, February 15th:

Morning classes as usual

6:30pm class CANCELED but we will have a 4:30pm class instead. 5:30pm as usual as well.

Thursday February 16th:

5:00am class as usual

5:30 WOD (instead of 6am start)


Normal evening schedule.

Friday/Saturday: no changes

Carlina will be running the Warrenton classes!


Wednesday: 4:30 & 5:30pm WOD start time ONLY (get here at 4 and 5)

Thursday/Friday 6:45pm & 7:45pm WOD start time ONLY (get here around 6:15 and 7:15). Parker cannot make it until at least 6:15pm so please do not show up earlier than that.

Parker is only to show up on Saturday and Sunday if he has email confirmation from people who will be coming to the Amissville classes. Please email him if you will be coming for sure to confirm with him.

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