Thursday 10-25-2012
Last few days of summer like weather are wrapping up. Then we get to bring on the cold, finally. Reminder, that I need you to contact me regarding your sweatshirt color/size ASAP!
[caption id="" align="aligncenter" width="500"]
Pat... Get some color on those legs brother.[/caption]
Skill/StrengthGoal WorkWOD10 Dips15 Pushups20 Alt. lungesAMRAP in 15'
Posted on Wed, October 24, 2012
by Justin