Round #2 with the Warrenton crew this AM...Very much looking forward to it! Shout out to Mimi, Julia, Carlina, Marla, Hannah, Isaac, Steve, Christi, Ari and Michelle for a great job in yesterday's WOD(s). Keep up the good work you guys!
Skill/Strength 10e x'ing planks 30 Toe Touch Planks 1' Max Rep KB Swings WOD 10 Burpees 10 SDHP 10 Box Jumps AMRAP 15'
Posted on Wed, July 6, 2011