Thursday - February 13th, 2014

Thursday - February 13th, 2014

Apologies that the website didn't upload last night but obviously no classes this morning and most likely, none at all today.  If that changes, we will post something on our Facebook page (and here).  So as of now, no classes at all today unless otherwise stated.  Check back around 3pm and after for any changes in status. Stay safe out there people if you absolutely have to be on the road.  

At home WOD:

30 Jump Squats

15 Pushups

20 Situps

x5 Rounds for time...Post results to our Facebook page...

If you haven't liked our page yet, just click "LIKE" on the Facebook box on right hand side of our website.  

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