Thursday - November 8, 2012

Be sure you guys get here ON TIME today.  It's a partner workout and it's a long one so we will be starting promptly at Skill/Strength time....

Skill/Strength
NONE: Start the workout
WOD
"Partner WOD"
-find out when you get here! I wrote it on the board at the gym and forgot what I put...Just wait and see...

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