Amissville remodel is nearing completion. Wow did it open up the place big time. Don't worry Mimi your bar will be back shortly, since you have those tiny little hands. Pics will be posted/updated once it is all done, so expect it this holiday week.
[caption id="attachment_1303" align="aligncenter" width="300" caption="Pic from last year ago this same day"][/caption]
Skill/StrengthSpeed WorkWOD2-' AMRAP of:5 Handstand Pushups15 Swings (53/35)30 Double Unders
Posted on Mon, November 21, 2011