Hope everyone had/is having a great Christmas vacation. Hopefully you didn't over-indulge and are ready to get back into the swing of things.
[caption id="attachment_1421" align="aligncenter" width="300" caption="Parker exactly 1 year ago... Looks like he's doing Thrusters"][/caption]
Skill/StrengthWendler: Shoulder Pressrecovery: 10e Plank rows, 10e WindmillsWOD15 Box Jumps10Burpees5 DeadliftsAMRAP in 20'
Posted on Mon, December 26, 2011