TEMORARY NEWS: I will be holding 4:45am class Tuesday and Thursday morning (be here by 4:30am to stretch) as WOD will start immediately at 4:45am. This will be at the Amissville location. We are opening in the Northrock Shopping Center (near Harris Teeter) in early-mid August. Will keep you updated to the exact date when we get closer to that time. Thanks for being patient!
522 Fletcher Drive
Warrenton, VA 20186
Has a nice little ring to it!
Skill/Strength40e Mountain Climbers20 Walkouts10e KB figure 8s WOD "Cindy"5 Pullups10 Pushups15 SquatsAMRAP 20'
Posted on Mon, July 25, 2011