Tuesday August 20, 2013

Tuesday August 20, 2013

IMG_7725

Skill/Strength

Goal Work

WOD

21/15/9 Thrusters (95/65)

21/15/9 Swings (53/35)

42/30/18 Pullins

reps of each

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location