Tuesday - June 26, 2012

Tuesday - June 26, 2012

Hey guys! Wanted to let you know about a promotion one of our athletes, Tracey Edwards (a.k.a. "The Powerhouse") is running this month for her business: Drab to Fab Designs & Art Studio

With the rising temperatures of summer, window treatments can help to lower your A/C bill. Sun filled windows are beautiful, but generate a lot of heat. If you're considering window treatments, this week's promotion is FREE DRAPERY LINING!

Call Tracey at 540-272-5388 or email tracey@drabtofabdesigns.com to schedule your free in-home consultation. This offer is valid until 7/15.

Skill/Strength
:30 ring holds
5e Turkish Getups
 
WOD
400m Run
10 Pullups
15 Pushups
20 Squats
AMRAP 16'

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