Tuesday March 18, 2014

Skill/Strength

Goal Work

WOD

1500m Row

30 SDHP 75/55

50 Slams

30 Thrusters 75/55

15 Toes to Bar

for time

1 comment (Add your own)

1. wrote:
Good post! We will be linking to this great content on our
site. Keep up the good writing.

Tue, May 7, 2019 @ 9:11 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location