Tuesday - March 25th, 2014

Tuesday - March 25th, 2014

Skill/Strength

Catch up on Wendler -or- 

5-5-5 Back Squats 

WOD

10e Alternate Reverse Goblet Lunges

15 PushPress

20e Uni Leg Popups

15 Pullups

x3 rounds for time (20' Cap) 


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