[caption id="attachment_1347" align="aligncenter" width="224" caption="George... My gosh he's tall. HAHA"]
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Skill/StrengthWendler: Shoulder Pressrecovery: 10e uni leg opp. hand KB deadlift10e Straight leg uni side wipersWOD10 Burpees10 Swings (53/35)10 PullupsAMRAP in 15'
Posted on Tue, December 6, 2011
by Justin