Wednesday 5-16-2012

7 Pullups
7 Thrusters (55/40)
7 Burpees
7 Dips
7 Situps
7 Pushups
49 Single Jump Ropes
x7 rounds for time

2 comments (Add your own)

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Thu, May 2, 2019 @ 6:51 AM

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Tue, May 14, 2019 @ 9:15 AM

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