Wednesday 8-11-2011 (BC #2)
Haven't done a short named WOD in a while. So, I guess we're about due. FGB video is posted, because it's almost that time to do it again. Should be interesting to see if people have improved.
Skill/StrengthWendler: Backsquat & DeadliftWOD "Fran"Thrusters (95/65)Pullups21-15-9 for time
Posted on Wed, August 10, 2011