Well the day has arrived. Parker is in charge, we shall be gone until Sunday. The only classes the remainder of the week are the 6:30pm and 7:30pm WOD times, Wed thru Friday. There are no classes over the weekend. I am not posting the workout on the site, so that everyone can be surprised for a change. The only change is that I want the skill/strength and workout posted for Wednesday and Thursday switched. You will all understand the reasoning for this, once you see the WOD. If Parker has an emergency/can not run a class it will be posted prior to the start of stretching. Be sure you do a quick website check each day, to make sure everything is still good to go.
Warrenton Location Update: The preliminary schedule for the Warrenton locations classes should be posted by this weekend. Got some cool times planned that should accommodate EVERYONE.
[caption id="" align="aligncenter" width="583" caption="Lorton Games coming Sept. 24"][/caption]
Posted on Tue, August 2, 2011