Wednesday - May 30, 2012

[caption id="attachment_2034" align="aligncenter" width="300" caption="The start of the kids crew!"][/caption]

Skill/Strength
Should Press 3-3-3-3-3
recovery of 30 Back Extensions
WOD
400m Run
10 Front Squats
20 Toes to Bar
30 Double Unders
x4 rounds

3 comments (Add your own)

1. candi wrote:
Awww...Cute:) Love this pic!

Tue, May 29, 2012 @ 9:54 PM

2. Diana wrote:
Aaaawwwww cute pic... but also wont be able to kill the WOD of tomorrow..... i will try very hard to make it on time.....

Wed, May 30, 2012 @ 2:37 AM

3. Jasmine wrote:
haha! so cute! what in the world is hazel doing??? haha I love that kid!

Wed, May 30, 2012 @ 3:13 PM

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