Wednesday - September 5, 2012

Skill/Strength
5e Turkish Getups
Max Rep Double Unders
x3 round or until start of wod
WOD "21"
20 Hand Release Pushups
1 Pullin
19 Hand Release Pushups
2 Pullins
18 Hand Release Pushups
3 Pullins....
20....1 of HR Pushups

1....20 of Pullins

 

Posted on Tue, September 4, 2012 by Justin

1 comment (Add your own)

1. Christi wrote:
You know I'm going to lose count at about 15 & 6. hehehe

Wed, September 5, 2012 @ 7:59 AM

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