What is CrossFit?
Find out more about our program and how CrossFit will help you.
Getting started with CrossFit is simple at CrossFit Warrenton!
Schedule a FREE Demo
Sign up today for your free demo. It’s easy!
Welcome To CrossFit Warrenton!
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.