I first found CrossFit during college, working out with the boys soccer and basketball teams! I immediately fell in love with the sport, as it challenged me to complete workouts with a variety of movements! I especially loved the weightlifting aspect, as it encouraged me to embrace a strong female role! When I moved back to Virginia, I found myself lacking motivation in the routine gym setting, and decided to try out Crossfit Warrenton. In this gym I found my passion, my motivation, and my family! Throughout the years I have coached a variety of sports, and love helping others discover their potential. I am so excited to bring that passion to the Crossfit world!
CrossFit Level 1