CrossFit Warrenton – CrossFit

Saturday Partner WOD – September 28, 2019 (Time)

Teams of TWO:

40 Clean & Jerks (95/65)

Block Run

10 Rope Climbs

Block Run

100 Burpees over Bar

Block Run

10 Rope Climbs

Block Run

40 Clean & Jerks

*one person working at a time (except running together)

R+ 135/95 and legless rope climbs if you can