CrossFit Warrenton – CrossFit
Saturday 4 person team (Time)
Team of 4:
500 Cal Row (48min Cap)
Every 4 minutes:
Partner 1: Farmers carry (down and back) 53/35 KB
Partner 2: 12 Push Ups
Partner 3: 24 Russian Twist with WB 20/24
Partner 4: 12 Box Jumps 24/20