CrossFit Warrenton – CrossFit
Saturday Sept 1st, 2018 (Time)
Partner WOD: (you can opt to do this SOLO-JUST COME!)
35’ AMRAP
Partner 1: 400m Run
Partner 2:
15 WallBalls (20/14)
30 DB walking Lunge Step
15 DB PushPress (30/20)
AMRAP until your partner gets back. Pick up where your partner left off and their turn to run.