CrossFit Warrenton – CrossFit
Hang Power Clean (15′ to build to a perfect/heavy set of 3)
Compare to…October 23, 2017 (Time)
5 rounds:
15 Cal Bike
10 Box Jumps (24/20)
10 Squat Cleans (95/65)
10 Push Press (95/65)
5 rounds:
15 Cal Bike
10 Box Jumps (24/20)
10 Squat Cleans (95/65)
10 Push Press (95/65)