CrossFit Warrenton – CrossFit

November 9th, 2019 (5 Rounds for reps)

Teams of 3

5 Rounds

Minute 1: 50 Double Unders

Minute 2: 25 AbMat Sit-ups

Minute 3: Max Calorie Bike

Minute 4: Rest

*1 partner starts at each station, rotate through each station and everyone in group rests at the same time.

Score is the combined number of Cals for all partners after each round on Bike.