CrossFit Warrenton – CrossFit
November 9th, 2019 (5 Rounds for reps)
Teams of 3
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest
*1 partner starts at each station, rotate through each station and everyone in group rests at the same time.
Score is the combined number of Cals for all partners after each round on Bike.