CrossFit Warrenton – CrossFit
Partner “Blue Steel” Jan 18th, 2020 (Time)
Partner WOD (1 person working at a time):
3 Rounds:
20 Power Snatches (75/55)
20 Toes to Bar
20 Box Jumps (24/20)
50 Calorie Assault Bike
3 Rounds:
20 Power Snatches (75/55)
20 Toes to Bar
20 Box Jumps (24/20)
50 Calorie Assault Bike
3 Rounds:
20 Power Snatches (75/55)
20 Toes to Bar
20 Box Jumps (24/20)