CrossFit Warrenton – CrossFit

Partner “Blue Steel” Jan 18th, 2020 (Time)

Partner WOD (1 person working at a time):

3 Rounds:

20 Power Snatches (75/55)

20 Toes to Bar

20 Box Jumps (24/20)

50 Calorie Assault Bike

3 Rounds:

20 Power Snatches (75/55)

20 Toes to Bar

20 Box Jumps (24/20)

50 Calorie Assault Bike

3 Rounds:

20 Power Snatches (75/55)

20 Toes to Bar

20 Box Jumps (24/20)