CrossFit Warrenton – CrossFit
Partner WOD (AMRAP – Rounds and Reps)
Teams of 2
AMRAP 25:
3 Wallballs (20/14)
3 KB Swings (53/35)
3 Cal Bike Erg
6 Wallballs (20/14)
6 KB Swings (53/35)
6 Cal Bike Erg
9 Wallballs (20/14)
9 KB Swings (53/35)
9 Cal Bike Erg
…
Climb By 3’s after each athlete completes EACH Round 3’s 3’s, 6’s 6’s, 9’s 9’s, etc….
*Round one consists of both athletes completing 3’s…
*Round two complete after both athletes completing 6’s, etc…