CrossFit Warrenton – CrossFit
June 4, 2020 “BAD KETTLE” AT HOME (Time)
10e Alternating DB Snatches
15 Goblet Squats
20 DB Swings
X7 (Rx)
X10 (R+)
45’ CAP
10e Alternating DB Snatches
15 Goblet Squats
20 DB Swings
X7 (Rx)
X10 (R+)
45’ CAP