CrossFit Warrenton – CrossFit
Warmup on your own (No Measure)
Warmup on your own as soon as you arrive! WOD will start very soon after class begins.
June 13, 2020 Compare to August 19, 2017 (Time)
500m Row
15 Toes to Bar
30 Double Unders
15 Burpees
Block Run
x4 for time