07032020

Jul 2, 2020 | W.O.D.

CrossFit Warrenton – CrossFit

Push Press (Sets of 3 (15′ to build to a good set of 3))

July 3, 2020 (Friday) (Time)

5 Rounds For Time:

10 Front Squats Rx(95/65) R+(135/95)

20 Cal Row (Ski/Bike if not enough rowers available)