CrossFit Warrenton – CrossFit
Partner Painstorm (AMRAP – Rounds and Reps)
45’ AMRAP
5 Deadlifts
5 Power Cleans
5 Front Squats
5 Shoulder to Overhead
5 Back Squats
RX: 95/65
R+: 115/75
Alternating rounds with partner. Partner 1 completes a full round while partner 2 rests and then switch, partner 2 completes a full round while partner 1 rests.