CrossFit Warrenton – CrossFit
Dec 19, 2020 “Hot & Bothered” (AMRAP – Rounds and Reps)
25’ AMRAP
10e Single DB Hang Clean & Jerks(30/20)
15 Box Jumps (24″/20″)
10 Deadlifts (135/95)
*switch off between you and your partner every minute -pick up where your partner left off)
R+(245/165) DB(50/35)