CrossFit Warrenton – CrossFit

Jan 22, 2021 “Shuri” (AMRAP – Rounds)

Partner 1 completes one full round, then partner 2 completes one full round:

20/15 Cal Bike

2 lengths sled push (45/25)

40 Air Squats

x12 rounds

(x6 each person)

3′ CAP

(3:00 work/3:00 rest)