CrossFit Warrenton – CrossFit
Jan 22, 2021 “Shuri” (AMRAP – Rounds)
Partner 1 completes one full round, then partner 2 completes one full round:
20/15 Cal Bike
2 lengths sled push (45/25)
40 Air Squats
x12 rounds
(x6 each person)
3′ CAP
(3:00 work/3:00 rest)