CrossFit Warrenton – CrossFit

Saturday Partner (Compare to Nov 10th 2018) (Time)

Partner WOD:

20 Cal Row

20 Hang Squat Cleans (95/65)

20 Toes to Bar (hanging knee raises as a MOD)

x8 rounds

*switch off as needed until you get 8 rounds as a team

* if doing SOLO do 4 rounds