Labor Day Monday Classes will be held in “heats” @ 8:30am, 8:45am, 9am, 915am, 930am. Please reserve your spot in class. These are the times in which you will START the workout.

Be sure to get there earlier than your start time to warmup a bit, prior to starting your Row.

There will be “open gym” from 6am-8:30am so you can come in at your leisure, and start on your own, if you wish. But you will be “on your own” during these Open Gym hours

CrossFit Warrenton – CrossFit


Sept 4, 2021 “The Kingdom of the Crystal Skull” (Time)

Partner Workout


Calorie Row

Thrusters (75/55)


Calorie Row

Hang Squat Cleans (75/55)

Partner 1: 27 cals

Partner 2: 27 Thrusters

when BOTH are finished, swap …both partners must finish 27 cals AND thrusters before moving to your 21st (one bar)…