CrossFit Warrenton – CrossFit

Oct 2, 2021 “Abu” (Partner Clean/Snatch) (Time)

20/16 Cal Row/Bike (each: at the same time)

40 Power Cleans Rx (135/95) R+(185/125)

20/16 Cal Row/Bike (each: at the same time)

40 Power Snatches Rx(95/65) R+(135/95)

20/16 Cal Row/Bike (each: at the same time)

20 Cleans Rx (155/105) R+(225/145)

20/16 Cal Row/Bike (each: at the same time)

20 Snatches Rx (115/75) R+(185/125)

20/16 Cal Row/Bike (each: at the same time)